Last Updated: July 30, References Approved. Kelli is currently in private practice and specializes in family and couples' relationships, depression, anxiety, sexuality, parenting, and more. Kelli also facilitates groups at The Villa Treatment Center for those struggling with alcohol and drug addiction. Kelli was also the host of "The Dr. You can also see her work on Instagram kellimillertherapy. There are 16 references cited in this article, which can be found at the bottom of the page.
How to Stop Watching So Much Porn
How to Break a Pornography Addiction
Pornography addiction can seriously damage relationships and take precedence over important functions and responsibilities in someone's life. If you have a porn addiction, the behavior is compulsive. What separates a porn addiction from a keen interest in porn is the negative consequences of your behavior. With porn addiction, you spend an inordinate amount of time watching porn instead of interacting with others or completing important tasks. The behavior persists even if it harms your career, relationships, or state of well-being. While the American Psychiatric Association APA made some effort to categorize porn addiction in the fifth edition of the Diagnostic and Statistic Manual of Mental Disorders DSM-5 —proposing that it be a subcategory of hypersexual disorder— the scientific board eventually concluded that there was not enough evidence to support the diagnosis. Some psychiatrists have questioned whether porn addiction should be classified as a compulsive disorder along the lines of a drug or alcohol addiction.
How to Break a Porn Addiction
Want to write for the Covenant Eyes blog? Share the story of your journey to freedom from pornography. Let us know how you overcame porn or how Covenant Eyes has made a difference in your life or the lives of those you love.
There might be affiliate links on this page, which means we get a small commission of anything you buy. As an Amazon Associate we earn from qualifying purchases. Please do your own research before making any online purchase. The challenging part is following through with what they say. With the advent of high-speed Internet, pornography has become more accessible.